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TOPIC: SBC Spinning Sessions. Winter 2019-20

SBC Spinning Sessions. Winter 2019-20 21 Oct 2019 20:56 #16726

  • Scott Hughes
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Scott Hughes + 1 for Thursday only
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SBC Spinning Sessions. Winter 2019-20 20 Oct 2019 20:31 #16719

  • Sam Donnelly
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And me Andy

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SBC Spinning Sessions. Winter 2019-20 19 Oct 2019 23:19 #16718

  • Andrew Scobie (Scoobs)
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Spin Class - One hour class, prompt start at 8pm and £4 per person.

The session is for everyone at any level. It will be a British Cycling training session as it was last year, but with two additional efforts.

If you are coming along please add your name below, this is to give us a guide on numbers:

Tuesday 22nd 8-9pm
Scoobs + 4
JimP


Thursday 24th 8-9pm
Scoobs + 4
JimP

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SBC Spinning Sessions. Winter 2019-20 19 Oct 2019 22:46 #16717

  • Jim Prentice
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include me in, Andy.

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SBC Spinning Sessions. Winter 2019-20 19 Oct 2019 20:15 #16716

  • Andrew Scobie (Scoobs)
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Spin Class - One hour class, prompt start at 8pm and £4 per person.

The session is for everyone at any level. It will be a British Cycling training session as it was last year, but with two additional efforts.

If you are coming along please add your name below, this is to give us a guide on numbers:

Tuesday 22nd 8-9pm
Scoobs + 4


Thursday 24th 8-9pm
Scoobs + 4

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SBC Spinning Sessions. Winter 2019-20 19 Oct 2019 18:12 #16715

  • Jim Prentice
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just a wee reminder that the 2019/2020 SBC Spin class sessions start at the Peak next Tuesday (22/10) at 8pm. Looking forward to a good turn-out.
The following user(s) said Thank You: Andrew Scobie (Scoobs), Lesley Yarrow

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SBC Spinning Sessions. Winter 2019-20 08 Oct 2019 14:57 #16676

  • Andrew Scobie (Scoobs)
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Hi All,

The dark nights are here now and the clocks are due to change.

It's almost time for the SBC Winter 2019-20 Spinning Sessions.

The sessions will be at the Peak Spinning Studio every Tuesday and Thursday 8 til 9pm commencing 22nd October. We have tried to get an earlier time, but the Studio isn't free until 8.

The session are open to all SBC Adult members (over 16s only) and a Peak membership is not required. The cost is just £4 per session, cheaper and better than the Peak session, unless you are a member.

The sessions are as hard as you want them to be, fun and any level of fitness.

You can wear trainers, which will strap into the pedals or cycling shoes with SPD clips.

I will post up for names before each session.

So come in out of the rain and join us this Winter, see you all soon.

Any feedback on last year or comments for this year are welcome.


Andy
The following user(s) said Thank You: Douglas Telfer, caroline morrison, Brian Gardner, Al Crerar, Paul Milligan, Andy Chambers, Robert Bocking

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