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Coach-led session Sunday 16th July

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17 Jul 2017 07:12 #10875 by Fraser Stewart
Fraser Stewart replied the topic: Coach-led session Sunday 16th July
Just to echo sally - thanks to all the organisers. We all enjoyed the session. Although both kids have minor scraps as badges of honour they say they will be back. Particular Morag and her gravity defying cornering.

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16 Jul 2017 21:49 - 16 Jul 2017 21:49 #10874 by Sally Baillie
Sally Baillie replied the topic: Coach-led session Sunday 16th July
Thank you to all involved in organising today's track session. Thankyou to Archie and Andie for the coaching session and to Steve for attending to Ali after he face planked the track! Despite his crash he is keen to have another go though he said he might just leave it for a while. Emma loved it and very keen to go back.
Last Edit: 16 Jul 2017 21:49 by Sally Baillie.

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16 Jul 2017 20:22 #10873 by Norrie Petrie
Norrie Petrie replied the topic: Coach-led session Sunday 16th July
A massive thanks to Archie and Andy for coaching today's track session. We are very lucky to have dedicated coaches, giving up their time to allow us all on the track, thank you.
It was great to see so many giving it a try for the first time and returning trackies having a wee blast - young and old.
Hope everyone enjoyed themselves and will be back for another session soon.
Norrie

Norrie P

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13 Jul 2017 08:55 #10853 by Archie J
Archie J replied the topic: Coach-led session Sunday 16th July
1) Norrie Petrie - Accred: Yes - Bike Hire: No - Shoes: No - Helmet: No
2) lorna denny- not accred. Yes: bike 52cm. No: Shoes or helmet
3) Steve Moore Accred -yes, Bike - no, shoes - no, helmet- no, ability - no.
4) Lewis Cook - smallest shoes and bike hire
5) Alasdair Baillie- not accredited, bike hire (52?) shoe size 40 and medium helmet
6) Emma Baillie - not accredited, bike hire (45?) shoe size 37.5 and small/ medium helmet.
7) Eilidh Shaw - Accred - No bike hire
8 Struan Shaw - No bike hire
9) Yvonne Shaw - Not Accred - Bike size: 48ish - Shoe size 5
10) Scott Shaw Accred 3 - Bike size: 52 - Shoe size:8.5
11) Neil Barker - Not Accred - Bike 52 - Shoes - Helmet -No
12) Fraser Stewart - Not Accred - Bike Yes (56cm) - Shoes No - Helmet No
13) Lochlann Stewart - Not Accred - Bike Yes (52cm) - Shoes Yes (42) - Helmet Yes (M - Foray)
14) Morag Stewart - Not Accred - Bike Yes (45cm) - Shoes Yes (39) - Helmet Yes (S - Sklya)
15) Christine Fischer - Not Accred - Bike Yes (around 49) - Shoes no - Helmet no
16) Jimmy Shaw - Accredited - Bike size: - 52 Shoe size:
17) Lauren Davis - Accredited -bike(52) - shoes(39)
18) Graeme Naysmith - Accredited - Bike No - Shoes No - Helmet No - Liability Yes
19) Gary Cross - Accredited - Bike Yes (58) - Shoes Yes - Helmet Yes
20) Murray Ferguson - Not Accred - Bike Yes - Shoes Yes - Helmet Yes
21) Mark Milne - Accredited - Bike Yes (58) - Shoes Yes - Helmet Yes
22) Stephen Makin - Not Accred - Bike Yes (58) - Shoes Yes - Helmet Yes
23) Joyce Blair - Not Accred - Bike Yes (52) - Shoes Yes - Helmet Yes
24) Lynne Finlay - Not Accred - Bike Yes (45) - Shoes Yes - Helmet - Yes
25) Claire Davidson - Not Accred - Bike Yes (52) - Shoes Yes - Helmet Yes

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12 Jul 2017 20:23 #10851 by Graeme Naysmith
Graeme Naysmith replied the topic: Coach-led session Sunday 16th July
Carole can I put my name down ? Accredited and own bike / helmet and shoes

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12 Jul 2017 06:49 #10844 by Carole Dick
Carole Dick replied the topic: Coach-led session Sunday 16th July
1) Norrie Petrie - Accred: Yes - Bike Hire: No - Shoes: No - Helmet: No
2) lorna denny- not accred. Yes: bike 52cm. No: Shoes or helmet
3) Steve Moore Accred -yes, Bike - no, shoes - no, helmet- no, ability - no.
4) Lewis Cook - smallest shoes and bike hire
5) Alasdair Baillie- not accredited, bike hire (52?) shoe size 40 and medium helmet
6) Emma Baillie - not accredited, bike hire (45?) shoe size 37.5 and small/ medium helmet.
7) Eilidh Shaw - Accred - No bike hire
8 Struan Shaw - No bike hire
9) Yvonne Shaw - Not Accred - Bike size: 48ish - Shoe size 5
10) Scott Shaw Accred 3 - Bike size: 52 - Shoe size:8.5
11) Neil Barker - Not Accred - Bike 52 - Shoes - Helmet -No
12) Fraser Stewart - Not Accred - Bike Yes (56cm) - Shoes No - Helmet No
13) Lochlann Stewart - Not Accred - Bike Yes (52cm) - Shoes Yes (42) - Helmet Yes (M - Foray)
14) Morag Stewart - Not Accred - Bike Yes (45cm) - Shoes Yes (39) - Helmet Yes (S - Sklya)
15) Christine Fischer - Not Accred - Bike Yes (around 49) - Shoes no - Helmet no
16) Jimmy Shaw - Accredited - Bike size: - 52 Shoe size:
17) Lauren Davis - Accredited -bike(52) - shoes(39)


Just want to remind folks that are regular cyclists and have their own helmet that as long as it is an approved helmet it is legal for the track (not full face Downhill/BMX/TT etc) and therefore no hire required (although its free but maybe not as fresh smelling as your own?)
Also just to remind you if you ride Look Keo cleats and pedals then again you wont need hire shoes.
Mitts are not compulsory but advisable, as is wearing TWO thin layers on your upper body (Base and Jersey) just in the highly unlikely event of whatever the highly unlikely event is that the lady keeps going on about and your lifejacket doesnt inflate cos your blowing into the whistle not having listened to the lady in the first place

A.

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10 Jul 2017 17:23 #10829 by Carole Dick
Carole Dick replied the topic: Coach-led session Sunday 16th July
Hi folks,
Hope you are all looking forward to Sunday's session.
I have now ordered and paid for the equipment requested in the list below. Just to confirm the cost per person to cover the 2 hour coaching session (led by Archie & supported by Andy) will be £10 per person.

For bike hire there will be an additional cost of £11.40 per bike for adults (£8 for those aged 10-15)
Shoe hire is £4.90 and helmets are free with bike hire.

I will arrange for someone to collect cash on the night but if anyone prefers to pay electronically in advance please email me at This email address is being protected from spambots. You need JavaScript enabled to view it. and I can pass on details of how to pay.

Any other questions please give me a shout
Thanks
Carole

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09 Jul 2017 18:37 #10812 by Carole Dick
Carole Dick replied the topic: Coach-led session Sunday 16th July
Thanks Yvonne and Fraser. I have noted the sizes and added Jimmy to the list

1) Norrie Petrie - Accred: Yes - Bike Hire: No - Shoes: No - Helmet: No
2) lorna denny- not accred. Yes: bike 52cm. No: Shoes or helmet
3) Steve Moore Accred -yes, Bike - no, shoes - no, helmet- no, ability - no.
4) Lewis Cook - smallest shoes and bike hire
5) Alasdair Baillie- not accredited, bike hire (52?) shoe size 40 and medium helmet
6) Emma Baillie - not accredited, bike hire (45?) shoe size 37.5 and small/ medium helmet.
7) Eilidh Shaw - Accred - No bike hire
8 Struan Shaw - No bike hire
9) Yvonne Shaw - Not Accred - Bike size: 48ish - Shoe size 5
10) Scott Shaw Accred 3 - Bike size: 52 - Shoe size:8.5
11) Neil Barker - Not Accred - Bike 52 - Shoes - Helmet -No
12) Fraser Stewart - Not Accred - Bike Yes (56cm) - Shoes No - Helmet No
13) Lochlann Stewart - Not Accred - Bike Yes (52cm) - Shoes Yes (42) - Helmet Yes (M - Foray)
14) Morag Stewart - Not Accred - Bike Yes (45cm) - Shoes Yes (39) - Helmet Yes (S - Sklya)
15) Christine Fischer - Not Accred - Bike Yes (around 49) - Shoes no - Helmet no
16) Jimmy Shaw - Accredited - Bike size: - 52 Shoe size: 8


Just want to remind folks that are regular cyclists and have their own helmet that as long as it is an approved helmet it is legal for the track (not full face Downhill/BMX/TT etc) and therefore no hire required (although its free but maybe not as fresh smelling as your own?)
Also just to remind you if you ride Look Keo cleats and pedals then again you wont need hire shoes.
Mitts are not compulsory but advisable, as is wearing TWO thin layers on your upper body (Base and Jersey) just in the highly unlikely event of whatever the highly unlikely event is that the lady keeps going on about and your lifejacket doesnt inflate cos your blowing into the whistle not having listened to the lady in the first place

A.

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09 Jul 2017 16:52 - 09 Jul 2017 16:52 #10811 by Yvonne Shaw
Yvonne Shaw replied the topic: Coach-led session Sunday 16th July
9) Yvonne Shaw Bike size: 48ish Shoe size 5
10) Scott Shaw Bike size: 52 Shoe size:8.5

Jimmy Shaw - Accredited would like to be added to the session Bike size: 52 Shoe size: 8
Last Edit: 09 Jul 2017 16:52 by Yvonne Shaw.

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09 Jul 2017 15:15 #10810 by Fraser Stewart
Fraser Stewart replied the topic: Coach-led session Sunday 16th July
Carole, sorry for the delay in replying. I was a bad dad and did not know the children's shoe sizes without help.

12) Fraser Stewart - Not Accred - Bike Yes (56cm) - Shoes No - Helmet No
13) Lochlann Stewart - Not Accred - Bike Yes (52cm) - Shoes Yes (42) - Helmet Yes (M - Foray)
14) Morag Stewart - Not Accred - Bike Yes (45cm) - Shoes Yes (39) - Helmet Yes (S - Sklya)

Morag has not used clipless before but I will try to give her a few lessons this week.

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07 Jul 2017 08:43 - 07 Jul 2017 10:05 #10795 by Carole Dick
Carole Dick replied the topic: Coach-led session Sunday 16th July
Yvonne - can you advise what size of bike and shoes (& helmet if applicable) you want me to hire for yourself and Scott.

Fraser - similarly what size of bike would you like and what bike/shoes/helmet size for Lochlann & Morag

- Bike sizes available are 60cm/58cm/56cm/54cm/52cm/45cm/39cm
- Shoe sizes available are 36 up to 49
- Helmet sizes - Venti (XL), Foray (M), Sklya (S), Flurry (XS)

Thanks
Carole
Last Edit: 07 Jul 2017 10:05 by Carole Dick. Reason: Typo

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07 Jul 2017 08:32 #10794 by Carole Dick
Carole Dick replied the topic: Coach-led session Sunday 16th July
1) Norrie Petrie - Accred: Yes - Bike Hire: No - Shoes: No - Helmet: No
2) lorna denny- not accred. Yes: bike 52cm. No: Shoes or helmet
3) Steve Moore Accred -yes, Bike - no, shoes - no, helmet- no, ability - no.
4) Lewis Cook - smallest shoes and bike hire
5) Alasdair Baillie- not accredited, bike hire (52?) shoe size 40 and medium helmet
6) Emma Baillie - not accredited, bike hire (45?) shoe size 37.5 and small/ medium helmet.
7) Eilidh Shaw - Accred - No bike hire
Struan Shaw - No bike hire
9) Yvonne ---1st time ---bike hire and shoes
10) Scott - Acred 3. bike hire and shoes
11) Neil Barker - Not Accred - Bike 52 - Shoes - Helmet -No
12) Fraser Stewart - Not Accred - Bike Yes - Shoes No - Helmet No
13) Lochlann Stewart - Not Accred - Bike Yes - Shoes Yes - Helmet Yes
14) Morag Stewart - Not Accred - Bike Yes - Shoes Yes - Helmet Yes
15) Christine Fischer - Not Accred - Bike Yes - Shoes no - Helmet no

Just want to remind folks that are regular cyclists and have their own helmet that as long as it is an approved helmet it is legal for the track (not full face Downhill/BMX/TT etc) and therefore no hire required (although its free but maybe not as fresh smelling as your own?)
Also just to remind you if you ride Look Keo cleats and pedals then again you wont need hire shoes.
Mitts are not compulsory but advisable, as is wearing TWO thin layers on your upper body (Base and Jersey) just in the highly unlikely event of whatever the highly unlikely event is that the lady keeps going on about and your lifejacket doesnt inflate cos your blowing into the whistle not having listened to the lady in the first place

A.

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06 Jul 2017 19:44 #10792 by Fraser Stewart
Fraser Stewart replied the topic: Coach-led session Sunday 16th July
1) Norrie Petrie - Accred: Yes - Bike Hire: No - Shoes: No - Helmet: No
2) lorna denny- not accred. Yes: bike 52cm. No: Shoes or helmet
3) Steve Moore Accred -yes, Bike - no, shoes - no, helmet- no, ability - no.
4) Lewis Cook - smallest shoes and bike hire
5) Alasdair Baillie- not accredited, bike hire (52?) shoe size 40 and medium helmet
6) Emma Baillie - not accredited, bike hire (45?) shoe size 37.5 and small/ medium helmet.
7) Eilidh Shaw - Accred - No bike hire
Struan Shaw - No bike hire
9) Yvonne ---1st time ---bike hire and shoes
10) Scott - Acred 3. bike hire and shoes
11) Neil Barker - Not Accred - Bike 52 - Shoes - Helmet -No
12) Fraser Stewart - Not Accred - Bike Yes - Shoes No - Helmet No
13) Lochlann Stewart - Not Accred - Bike Yes - Shoes Yes - Helmet Yes
14) Morag Stewart - Not Accred - Bike Yes - Shoes Yes - Helmet Yes

Just want to remind folks that are regular cyclists and have their own helmet that as long as it is an approved helmet it is legal for the track (not full face Downhill/BMX/TT etc) and therefore no hire required (although its free but maybe not as fresh smelling as your own?)
Also just to remind you if you ride Look Keo cleats and pedals then again you wont need hire shoes.
Mitts are not compulsory but advisable, as is wearing TWO thin layers on your upper body (Base and Jersey) just in the highly unlikely event of whatever the highly unlikely event is that the lady keeps going on about and your lifejacket doesnt inflate cos your blowing into the whistle not having listened to the lady in the first place

A.

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06 Jul 2017 13:06 #10787 by Archie J
Archie J replied the topic: Coach-led session Sunday 16th July
1) Norrie Petrie - Accred: Yes - Bike Hire: No - Shoes: No - Helmet: No
2) lorna denny- not accred. Yes: bike 52cm. No: Shoes or helmet
3) Steve Moore Accred -yes, Bike - no, shoes - no, helmet- no, ability - no.
4) Lewis Cook - smallest shoes and bike hire
5) Alasdair Baillie- not accredited, bike hire (52?) shoe size 40 and medium helmet
6) Emma Baillie - not accredited, bike hire (45?) shoe size 37.5 and small/ medium helmet.
7) Eilidh Shaw - Accred - No bike hire
8) Struan Shaw - No bike hire
9) Yvonne ---1st time ---bike hire and shoes
10) Scott - Acred 3. bike hire and shoes
11) Neil Barker - Not Accred - Bike 52 - Shoes - Helmet -No
12) Fraser Stewart - Not Accred - Bike Yes - Shoes Yes - Helmet Yes
13) Lochlann Stewart - Not Accred - Bike Yes - Shoes Yes - Helmet Yes
14) Morag Stewart - Not Accred - Bike Yes - Shoes Yes - Helmet Yes

Just want to remind folks that are regular cyclists and have their own helmet that as long as it is an approved helmet it is legal for the track (not full face Downhill/BMX/TT etc) and therefore no hire required (although its free but maybe not as fresh smelling as your own?)
Also just to remind you if you ride Look Keo cleats and pedals then again you wont need hire shoes.
Mitts are not compulsory but advisable, as is wearing TWO thin layers on your upper body (Base and Jersey) just in the highly unlikely event of whatever the highly unlikely event is that the lady keeps going on about and your lifejacket doesnt inflate cos your blowing into the whistle not having listened to the lady in the first place ;) :woohoo:

A.

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06 Jul 2017 06:24 #10784 by Neil Barker
Neil Barker replied the topic: Coach-led session Sunday 16th July
Hi,
If spaces still available I would like to have a go at this please on 16th July.
Neil Barker; not accredited; bike size 52/54; no shoes; no helmet
Thanks a lot,
Neil

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05 Jul 2017 20:36 #10780 by Fraser Stewart
Fraser Stewart replied the topic: Coach-led session Sunday 16th July
Hello, a number of the Stewart clan would like to come to the session.

Me, my son Lochlann (13) and daughter Morag (11).

None of us have been on the track before and we all need bikes. I have a helmet and shoes but the kids will need both helmets and shoes. (Lochlann and Morag are Wallace Warriors at level 4 and 3 respectively.)

I hope that we can attend and get a good taste for the track.

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04 Jul 2017 13:59 #10767 by Carole Dick
Carole Dick replied the topic: Coach-led session Sunday 16th July
Still space for a few more for Archie's fantastic coaching session. Any more takers?

1) Norrie Petrie - Accred: Yes - Bike Hire: No - Shoes: No - Helmet: No
2) lorna denny- not accred. Yes: bike 52cm. No: Shoes or helmet
3) Steve Moore Accred -yes, Bike - no, shoes - no, helmet- no, ability - no.
4) Lewis Cook - smallest shoes and bike hire
5) Alasdair Baillie- not accredited, bike hire (52?) shoe size 40 and medium helmet
6) Emma Baillie - not accredited, bike hire (45?) shoe size 37.5 and small/ medium helmet.
7) Eilidh Shaw - Accred - No bike hire
8) Struan Shaw - No bike hire
9) Yvonne ---1st time ---bike hire and shoes
10) Scott - Acred 3. bike hire and shoes

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02 Jul 2017 15:05 #10762 by Steven Moore
Steven Moore replied the topic: Coach-led session Sunday 16th July
1) Norrie Petrie - Accred: Yes - Bike Hire: No - Shoes: No - Helmet: No
2) lorna denny- not accred. Yes: bike 52cm. No: Shoes or helmet
3) Steve Moore Accred -yes, Bike - no, shoes - no, helmet- no, ability - no.

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30 Jun 2017 20:40 #10752 by Yvonne Shaw
Yvonne Shaw replied the topic: Coach-led session Sunday 16th July
Hi,
Can I add
Eilidh No bike hire
Struan No bike hire
Yvonne ---1st time ---bike hire and shoes..eeeek!
Scott - Cred 3. bike hire and shoes
Thanks,
Yvonne

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29 Jun 2017 19:08 #10744 by Sally Baillie
Sally Baillie replied the topic: Coach-led session Sunday 16th July
Hi, can I add my children to the list
Alasdair- not accredited, bike hire (52?) shoe size 40 and medium helmet
Emma- not accredited, bike hire (45?) shoe size 37.5 and small/ medium helmet.
Thanks

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28 Jun 2017 20:36 #10732 by Lewis Cook
Lewis Cook replied the topic: Coach-led session Sunday 16th July
thank you, yes the smallest shoes and bike they have. size 2 shoes if i recall.
cheers

Gary

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27 Jun 2017 21:03 #10730 by Lorna Denny
Lorna Denny replied the topic: Coach-led session Sunday 16th July
1) Norrie Petrie - Accred: Yes - Bike Hire: No - Shoes: No - Helmet: No
2) lorna denny- not accred. Yes: bike 52cm. No: Shoes or helmet

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27 Jun 2017 17:22 - 27 Jun 2017 17:23 #10729 by Norrie Petrie
Norrie Petrie replied the topic: Coach-led session Sunday 16th July
1) Norrie Petrie - Accred: Yes - Bike Hire: No - Shoes: No - Helmet: No

Norrie P
Last Edit: 27 Jun 2017 17:23 by Norrie Petrie.

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27 Jun 2017 15:09 #10728 by Carole Dick
Carole Dick replied the topic: Coach-led session Sunday 16th July
Hi Gary,
I'll add Lewis to the list, does he need to hire a bike and/or shoes?
Cheers
Carole

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19 Jun 2017 20:20 #10664 by Lewis Cook
Lewis Cook replied the topic: Coach-led session Sunday 16th July
I'd like to take Lewis to this, he's not 10 yet but is onto level 3 accred course and has quite a bit of experience at the velodrome. could we fit him in if we don't hit the 30??
Gary Cook

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22 Apr 2017 14:32 #9909 by Richard Barton
Richard Barton created the topic: Coach-led session Sunday 16th July
After the success of the recent club track night the good news is we have secured another club track session. A great opportunity to get back on the boards or try them out for the first time! No track experience is necessary and you don't have to have attended the last session to come to this one.

Date: Sunday 16th July
Time: 5pm-7pm
Location: Sir Chris Hoy Velodrome
This will be a coached session led by Archie. We can have a maximum of 30 riders at the session and the minimum age is 10.


Equipment hire
Bikes, Helmets and Shoes can be hired (at a cost) for these sessions so you don't need your own track bike. The hire bikes have Look Keo pedals, so if you have shoes with Look Keo cleats you can bring your own and save some cash.
Bike sizes available are 60cm/58cm/56cm/54cm/52cm/45cm/39cm
- Shoe sizes available are 36 up to 49
- Helmet sizes - Venti (XL), Foray (M), Sklya (S), Flurry (XS) (free with bike hire)

Cost
The cost per person will depend the overall numbers and whether you need to hire equipment. I'll confirm costs as soon as I can.

How do I sign up?
Just add your name to the list below. I need you to indicate whether you are accredited or not, whether you need to hire bikes, shoes and/or helmets and whether you are a junior. Along the lines of the following example.

Name - Accred or Not Accred - Bike Hire size - Shoe Hire size - Junior?
0)Joe Bloggs - Accredited - Bike size (54) - Shoe size (40) - Helmet (no) - No
1)

The Quest for Singletrack is endless...

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